'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
There is no doubt in our capabilities, says the Infosys co-founder.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
'It will bring the next wave of awareness and pursuit of excellence from people who want to take chess as a game or a competitive sport or even as a career.'
If one has to analyse Ashwin the cricketer, it is very difficult to ignore Ashwin, the person, who had a very independent mind and a brain that probably ticked 24x7. He believed in de-construction of his art and became craftier one ball at a time.
Boris Becker's first priority will be to help Novak Djokovic gain a 'mental edge' when the pressure rises at the grand slams, the Australian Open champion said in Melbourne on Thursday.
The IPO filing-to-approval lapsing ratio this year is the best in three years, underscoring the improvement in the IPO market's buoyancy.
'BJP and RSS may have differences over minor issues but their hearts long for one common aim -- that of A Hindu Rashtra.' 'And this time to prove this point the RSS has prepared to help BJP win this election with all its might.'
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Andaz Apna Apna is practically the most quoted film since Sholay, observes Sukanya Verma, as she celebrates 30 years of this cult classic movie.
Delhi Water Minister Atishi ended her indefinite fast over the water scarcity in the national capital after she was hospitalised early Tuesday, Aam Aadmi Party Rajya Sabha MP Sanjay Singh said.
Adults aged 65 and above showed improvements in memory by working for an hour a day for eight weeks on a computer-based programme called Brain Fitness 2.0 from Post Science, a study published on Monday said. By contrast, participants who were given documentaries to watch showed only marginal improvement, it added.
Terming as "unfortunate" regression in some sectors of Indian science due to red tape and political interference, Prime Minister Manmohan Singh, on Sunday, asked scientists to engage with government to liberate it from shackles of "bureaucratism and in-house favouritism".
Prime Minister Singh highlighted the five Es -- economy, energy, environment, education and empowerment -- that forms a critical part of the 'next phase' of the relationship between the two countries.
'Mankind's experience, sharpness, and execution will make it happen. We are not going for short-term gains.'
'If creative jobs can get disrupted, then left brain jobs like coding are easily disrupted. We are going through the journey of huge disruption.'
'Never, not even once, has Kamala Harris said that she is Indian American. I know why.' 'From the Indian American community she can get maybe 1% percent votes. But if she says she's African American she gains about 20% votes.'
'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'
Alex Carey will make his debut in the cash-rich IPL this season after the Delhi based franchise purchased him for Rs 2.40 crore in the player auction. He is also looking forward to gain the experience of playing spin in the subcontinent.
Yale's talks with the HRD ministry involve mentoring all 14 universities through its leadership programme.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
These universities are a part of the ministry's 'brain gain' policy to attract talent from all over the world. Human Resources Development Minister Kapil Sibal had last August announced that 14 Innovation Universities will be set up in the country under the 11th Five-year Plan (2007-12).
Asserting that India was committed to remain an open economy, Prime Minister Manmohan Singh has said there was a greater willingness internationally now to work with the country and build relationships of mutual benefits.
IC 814: The Kandahar Hijack begins by asking why the hijack lasted seven days and ends in wondering if the good guys fought the bad ones hard enough, observes Sukanya Verma.
The innovation universities are part of the ministry of human resource development's brain gain policy.
National-award winning actor, producer, hotelier, ex-politician, cricket team owner, philanthropist, highest tax payer, reality show judge, animal lover and, above all, people's hero -- Mithun Chakraborty -- who has been conferred the Dadasaheb Phalke Award -- is truly a force of nature, notes Sukanya Verma.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
After several losses in the early years of the new century, a resurgent India notched up two consecutive series wins in Australia to become the Aussies' nemesis.
Terming it as an important day in history, Shah said Madhya Pradesh has become the first state in the country to start the MBBS course in Hindi.
Shivade: "You didn't find any brain inside the brain cavity?" Dr Thakur nodded. The judge shocked: "Huh?!"
The women's cricket squad will be travelling to the United Kingdom with the men's side for a month-long series
In private, questions are being raised about the wisdom of a 'dual-SIM' leadership during the long run-up to the 2026 assembly polls where 'family rule' could become an election issue, reports N Sathiya Moorthy.
'We can save 70 patients out of 100, if they reach a hospital well within time.' 'The most crucial aspect is time.'
'The upper caste elite's belief that they are casteless is a belief that is available only to the upper castes. Because all the lower castes are reminded by society every day what their caste is.'
From damsels versus dragons to showbiz shenanigans, ready to catch all the action on OTT this week?
In the 76 years since India gained independence, 53 recipients of the Bharat Ratna have been there. That's less than one every year, which is a healthy ratio given there is the sanctity of this gem of an award to preserve. But four recipients for the year were announced in a few days in addition to one announced earlier. That took the total number in 2024 to five in less than a month, the highest for any year, post-Independence, notes Shyam G Menon.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
The mental age of Fukrey 3's humour is the same as the ones who titter at number one-number two jokes. And this one certainly has more loo than laughs on its mind, observes Sukanya Verma.
