Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Boris Becker's first priority will be to help Novak Djokovic gain a 'mental edge' when the pressure rises at the grand slams, the Australian Open champion said in Melbourne on Thursday.
'Never, not even once, has Kamala Harris said that she is Indian American. I know why.' 'From the Indian American community she can get maybe 1% percent votes. But if she says she's African American she gains about 20% votes.'
After several losses in the early years of the new century, a resurgent India notched up two consecutive series wins in Australia to become the Aussies' nemesis.
National-award winning actor, producer, hotelier, ex-politician, cricket team owner, philanthropist, highest tax payer, reality show judge, animal lover and, above all, people's hero -- Mithun Chakraborty -- who has been conferred the Dadasaheb Phalke Award -- is truly a force of nature, notes Sukanya Verma.
'If creative jobs can get disrupted, then left brain jobs like coding are easily disrupted. We are going through the journey of huge disruption.'
IC 814: The Kandahar Hijack begins by asking why the hijack lasted seven days and ends in wondering if the good guys fought the bad ones hard enough, observes Sukanya Verma.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'
In private, questions are being raised about the wisdom of a 'dual-SIM' leadership during the long run-up to the 2026 assembly polls where 'family rule' could become an election issue, reports N Sathiya Moorthy.
'We can save 70 patients out of 100, if they reach a hospital well within time.' 'The most crucial aspect is time.'
Adults aged 65 and above showed improvements in memory by working for an hour a day for eight weeks on a computer-based programme called Brain Fitness 2.0 from Post Science, a study published on Monday said. By contrast, participants who were given documentaries to watch showed only marginal improvement, it added.
Terming as "unfortunate" regression in some sectors of Indian science due to red tape and political interference, Prime Minister Manmohan Singh, on Sunday, asked scientists to engage with government to liberate it from shackles of "bureaucratism and in-house favouritism".
Prime Minister Singh highlighted the five Es -- economy, energy, environment, education and empowerment -- that forms a critical part of the 'next phase' of the relationship between the two countries.
Alex Carey will make his debut in the cash-rich IPL this season after the Delhi based franchise purchased him for Rs 2.40 crore in the player auction. He is also looking forward to gain the experience of playing spin in the subcontinent.
Terming it as an important day in history, Shah said Madhya Pradesh has become the first state in the country to start the MBBS course in Hindi.
From damsels versus dragons to showbiz shenanigans, ready to catch all the action on OTT this week?
Yale's talks with the HRD ministry involve mentoring all 14 universities through its leadership programme.
These universities are a part of the ministry's 'brain gain' policy to attract talent from all over the world. Human Resources Development Minister Kapil Sibal had last August announced that 14 Innovation Universities will be set up in the country under the 11th Five-year Plan (2007-12).
Asserting that India was committed to remain an open economy, Prime Minister Manmohan Singh has said there was a greater willingness internationally now to work with the country and build relationships of mutual benefits.
'The upper caste elite's belief that they are casteless is a belief that is available only to the upper castes. Because all the lower castes are reminded by society every day what their caste is.'
The women's cricket squad will be travelling to the United Kingdom with the men's side for a month-long series
The innovation universities are part of the ministry of human resource development's brain gain policy.
In the 76 years since India gained independence, 53 recipients of the Bharat Ratna have been there. That's less than one every year, which is a healthy ratio given there is the sanctity of this gem of an award to preserve. But four recipients for the year were announced in a few days in addition to one announced earlier. That took the total number in 2024 to five in less than a month, the highest for any year, post-Independence, notes Shyam G Menon.
Shivade: "You didn't find any brain inside the brain cavity?" Dr Thakur nodded. The judge shocked: "Huh?!"
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
The mental age of Fukrey 3's humour is the same as the ones who titter at number one-number two jokes. And this one certainly has more loo than laughs on its mind, observes Sukanya Verma.
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
Only three countries (United States, Russia and China) have successfully landed spacecraft on the airless lunar surface.
Delving into deeper topics, fleshing out a timely satire, rooting for womanhood while being full of beans, dance, music, charm and comedy, Greta Gerwig's creativity knows no bounds, raves Sukanya Verma.
Dear patients and caregivers, be forewarned. The disease is deadly in the truest sense. Only the mildest forms seem to be curable, and those too, if detected earlier, observes Shreekant Sambrani.
From the trifecta of demography, democracy and diversity to the three ills of corruption, nepotism and appeasement, Prime Minister Narendra Modi in his Independence Day speech on Tuesday used several catchy phrases to drive home his government's achievements, his vision for the future and criticism of the opposition.
During the day-long debate, the lines between science and religion often got blurred with many invoking religious texts and the contribution of 'rishi munis' to highlight India's tryst with the extra-terrestrial world.
Modi's statement came days after the Indian army's surgical strikes on terror launch pads across the Line of Control as also in the backdrop of Pakistan's constant clamour.
As per a study, while some individuals eat less when they're stressed, most increase their food intake -- and crucially, the intake of calorie-dense food high in sugar and fat.
'Film shooting is a long process, and it is important to have a good bonding with the person you are going to spend six to eight months of your life.' 'Baaki, film toh bann jaati hain.'
'I was told so often by people, "Please leave your brains at home".' 'And I would say, "I only have myself to offer. I can't dance like Madhuri Dixit or Shilpa Shetty. I can only come and act."'
Six hitting at the death is a specific skill and the Singapore man of Australian origin spends hours honing his big-hitting skills.
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